夜不能寐8100 2014-4-1 11:46
水煮敲鱼[21p]
主料:去皮去骨净鱼肉4两。%mm.[Vy2d
0kc.e[,Brn
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082733b79b8cefd257b9.jpg[/img]
@"Z)ik7oiB'iK
4u0[O
tB
e%X{*we
7~.Ex,r-Cz
BG8G;fF _n"~i'd
配料:菜心3两,豆腐一块,干辣椒5枚,老姜,花椒少许,八角一个,香葱。en*|$dNlCw
;JQ0y?Zj{N-o
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082771dbfb1556c6ed6a.jpg[/img](h8mWundZ_
h!qHYq
G+{YK%@,Lfb5_
{\'I7VN4Zg0B$]
[img]http://img2.guilinlife.com/attachments/forum/month_1303/1303100827cddcada6ecbadcfb.jpg[/img]$ZPA
C_
g
d n7cHQ'kZ @
QBd%Tt
j|FZ
Y$P$QRRnG.V
3[2_gn C"R8? X!m
调料:盐,鸡精,酒,生粉,辣椒油,香油。
f['x&p y:r/\*q%C9l
|,A+HT&v}c
制作工艺: _D'n.oE0_
CL M?.lBU
第一步:把鱼肉斜着切片;
!gnsj8i
0[J%rGA/LU
1v\$\E VAC nK
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082796354253b401f98f.jpg[/img]iU@Qq5L/M
'n*n'z`6X4g8G
-_D3n{8mKj9e
Y5aA:Z'`i#y%\Q
4N*V0vchv
第二步:用木锤把鱼片敲打成薄片。注意:先在砧板上撒上生粉,然后把鱼片两面都粘上生粉,用木锤敲打时,还得要边敲边撒生粉,防止鱼肉粘锤,但也不要撒的过多。e2KMJvR
'f@
m;FJ@!O
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082764dc61a299e96c6e.jpg[/img]
8F:Oi:L$xVM`
7M s2j"~z8k:Z!T
-@[R0v
h+y"H
n1^T1qY
rUS
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082786bcb7f808a3c95d.jpg[/img]
:YX7L(GT1Wk
@2e \
N,Ld+WI3ael8t
d$q@D(H
h.FO3?vw
OL;RzX8k5v
[img]http://img2.guilinlife.com/attachments/forum/month_1303/1303100827ee598433b28d54bb.jpg[/img]
9N5?\!m;l,Fv
9v.l\[ZW3l
C;z"I:X-Km*a0D
,Y#V6a&Y*`kZ
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082747f9895c2cdcb02f.jpg[/img]j!p\K*x
+S:XY.fx;G
$L^(T+|;\!o
$Fr1O.lgj@5C*S
fS2E!Ij4F)lJLB
第三步:锅内烧开水把敲好的鱼片焯熟,然后捞出放冷水盆里。
FI)w.j[X?#R,n
vB zk&pUZd
[img]http://img2.guilinlife.com/attachments/forum/month_1303/1303100827f6fcce72f1122f1c.jpg[/img]:]6gk%i
q}
8t;n9s%k2I6j
,l1r,xt~d |
8Hz,A^pr
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082796ccd84920d6aa05.jpg[/img]
9l+okWp:F*Gc ]
h'O8K)z6i9XKp)t
#X-D{la(RG%cD
t#Q'w:~%S{Y2T`Rz
[img]http://img2.guilinlife.com/attachments/forum/month_1303/1303100827fcaca4301599cac6.jpg[/img]}RB n$?6h-e
;} B E1V$w2{,U#}n
{c,krXXa
M+d-W\0mN%A M
,j4F1[ a\ Sh
第四步:锅内放少许油,烧热放入姜丝,葱头,八角,花椒,干辣椒;然后倒入水或鸡汤,烧开放入盐,鸡精,酒。
s,W^w(C4I j
lXJ&be lWJ
[img]http://img2.guilinlife.com/attachments/forum/month_1303/13031008273f3f0de37fb1daa1.jpg[/img]
Iw W[.CW(e
xa%q(M9Z$\
j3oYHn{*s-z^
w'l%n%hwF3D7xe
[img]http://img2.guilinlife.com/attachments/forum/month_1303/13031008273a29c690132109b2.jpg[/img]
~+\`M}!O?
hM_4tX5^
I$X
d/i2x}bJa
7gE1g'A;l"U(nc
[img]http://img2.guilinlife.com/attachments/forum/month_1303/1303100827e048e84b69fd8b07.jpg[/img])M7jf+t_:Z
5X)F-D:V#^Ek
Pw(N5s*eD@&@ [D
HI+q4|q(z"yEw[B
[img]http://img2.guilinlife.com/attachments/forum/month_1303/130310082737c5f991892e0018.jpg[/img][8YW7{!F"ng8H
8gaS
I^!E
?8PZzr }
9{XJ f&h(nd/b
c4STn9^7E1PI
第五步:把菜心和豆腐放入已调好的汤锅内焯熟,捞出,放进蛊子。*@(O;k"P|
h3~+[b8EPx
[img]http://img2.guilinlife.com/attachments/forum/month_1303/13031008277da71a19f6050e05.jpg[/img]s4rcwk.D |.sN+Ic
U(I!B q3xO1rA
ME+c
]{]cs
9J O&V;nK6y7VM)_
[img]http://img2.guilinlife.com/attachments/forum/month_1303/13031008279a83e03d5ef43a9f.jpg[/img]
N!_j9CGw*t
9o$k3e:[iP
n+bzK#mv u R z&Q
4{o$q-fw"J ~