591101ls 2013-11-29 13:43
鲍鱼焖鸡[7P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-11/15/C12/res01_attpic_brief.jpg[/img]
t*C#`&XA
k"k7QMz+c,i2a
烹制方法
^K%N1Jxi"V
X(_'?H8L _2]
材料:光鸡(1只)、鲍鱼(6只)
$N*L6G\EK]8V
配料:姜片、葱段、蒜头
3q4vK5s4I)D-^
调料:冰糖、蚝油、鲍鱼汁、生抽、白糖、麻油、胡椒粉、老抽
*K(v#]6{(o
YI
+i8jS'G,qG&`
[img]http://informationtimes.dayoo.com/res/1/1019/2013-11/15/C12/res05_attpic_brief.jpg[/img] 8R7\{[#MU
%uI3QI
\{k
1 光鸡斩件,下少许生粉拌匀。
a$I/Hx
b&ir#v
6k
WeexB(t,t
[img]http://informationtimes.dayoo.com/res/1/1019/2013-11/15/C12/res07_attpic_brief.jpg[/img]
\7wZ6bD
0GJ/e{Gby
2 鲍鱼起肉,切刀花。lFs/eSt;Y3e
8~_9~o/\
[img]http://informationtimes.dayoo.com/res/1/1019/2013-11/15/C12/res09_attpic_brief.jpg[/img]
5l q?W4~%?"C
$Y
gE9o\,h
3 烧热油锅,爆香配料,下料酒,鸡汤,蚝油、生抽、冰糖以及鲍鱼,焖15分钟,焖至入味,熄火。B*]A9aG/I4N
,K4Yq0q5ap9jZ
eW4a
[img]http://informationtimes.dayoo.com/res/1/1019/2013-11/15/C12/res11_attpic_brief.jpg[/img] 5sLh/c1~h j#C!p
G
7Z{Um B ep
4 鲍鱼焖好后,开始炒鸡。烧热油锅,用姜片和蒜头爆香油锅。倒入鸡块,快速翻炒至鸡肉收缩变硬,不要太快加水。2I!t9_;u7Pk
0x1LU
Ll
[img]http://informationtimes.dayoo.com/res/1/1019/2013-11/15/C12/res13_attpic_brief.jpg[/img] )i_PN uKk9{4dW0F
b[!v$N#c7~f
5 鸡块炒到全部收缩时,下料酒,焖鲍鱼的汤汁,再加些许水,用鲍鱼汁调好味,盖上锅盖将鸡块焖至八成熟。