591101ls 2013-3-11 10:52
木瓜山药去湿汤[5P]
[img]http://informationtimes.dayoo.com/res/1/1019/2013-03/11/C16/res01_attpic_brief.jpg[/img]
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材料:木瓜(1个)、瘦肉(250克)、玉竹(10克)、山药(150克)、薏仁(15克)、蜜枣2粒(选用)
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-03/11/C16/res05_attpic_brief.jpg[/img]
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1 木瓜去皮去籽取肉。'OU0|q6uN
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-03/11/C16/res07_attpic_brief.jpg[/img]
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2 玉竹、薏仁洗净,瘦肉切块飞水、山药去皮切块用水浸泡。
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3 瓦煲中放入足量的冷水,所有材料放入煲小火煲2~3小时(山药1小时后放入)。g"qm1PHx*B
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[img]http://informationtimes.dayoo.com/res/1/1019/2013-03/11/C16/res03_attpic_brief.jpg[/img]
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