查看完整版本: 枝竹(腐竹)焖脘鱼

枝竹(腐竹)焖脘鱼

[color=navy][size=4][font=楷体_GB2312]配料：冬菇，腐竹，草鱼，葱姜
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S~omQY 1.冬菇泡发切丝
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;V z5lXq 2.用油和生粉拌匀待用
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?1Uk4ER&y8t 3.腐竹炸过放水中浸泡
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4.草鱼切段用生粉 盐 胡椒 香油拌匀 9[m2y8fnd`

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/h7V C(r9\.pjE:v 5.把鱼煎至微黄备用
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GL+gBSu 6.爆葱姜 下冬菇炒
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&f R/Fbit 加蚝油
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v;iZwek$E!I 7.再加胡椒粉 鸡精
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(Qpv-kR?,r 8.加汤煮鱼
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1@5kZ}$M;jHZ 9.加腐竹
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10.中火煮5分钟 Pn-UwoX

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兄弟为什么不用鲜香菇啊.