李渊 2012-3-8 15:56
酸辣藕丁[9P]
酸酸辣辣的,开胃醒口......
UI~gP:t
{V-~#x4Ft
X6O'p;t!E
[img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM2OTZ8Y2IxMTAxZTN8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]D.k-G5zH)^(s
"c|vg`
I m
{
材料:莲藕,甜椒(红,黄,绿各一个),干辣椒,蒜,姜,陈醋,糖,盐,油,蔴油/g(H8u"[1jh
u'`g6s,R4Jp
[img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM2OTd8NzU5ZDBkNGF8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]
0[0Qg]6S \IE!Sb/v&B
@}Q5WV#Vi
莲藕洗净切丁,入开水汆煮一下
$~Z
O5p2]'|X5WJ
h^"a
Jxz7?i7]
[img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM2OTh8YjAwYjYyZDB8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]4q-c7w'@2D/b{p)E-x0F'm
Z V+WN5gcV)D
~oK[
A+|"}M
[img]http://www.cinsee.com/bbs/forum.php?mod=attachment&aid=NzM2OTl8Y2M3M2FjNWR8MTMzMTE5Mjk3OHwxMzczMzN8MTk5NDY%3D&noupdate=yes[/img]
f v9Tg&@f#Y U}
4N#u@y;x
捞起马上用冷水浸泡冷却,再捞起滤干水备用
!}@]ABC&k9Y