wvv 2012-1-20 02:12
麻婆豆腐鱼[11P]
[size=5]原料:龙利鱼 嫩豆腐 京葱 姜
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调料:郫县豆瓣酱 盐 花雕酒 淀粉 糖 [/size]
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[img]http://www.qqmm.com/uploads/allimg/101212/152A415A-0.jpg[/img](ydFh-iPR/k
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事先准备: 2q"m c-W@;e!k_S|
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1. 鱼切块,加入适量盐、花雕酒、淀粉抓匀后腌制一会儿。
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2. 豆腐切块;葱白切片;姜切末;郫县豆瓣酱剁碎。
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[img]http://www.qqmm.com/uploads/allimg/101212/152A45506-1.jpg[/img]N&N/H.St8giG+a
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制作过程:
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1. 锅内热油,加入鱼块煎炒至变色后盛出
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[img]http://www.qqmm.com/uploads/allimg/101212/152A42406-2.jpg[/img]&hg1r#z2s.mB
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2. 锅内加入一点点油,加入郫县豆瓣酱和姜末炒香。,fG0u.D]R
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[img]http://www.qqmm.com/uploads/allimg/101212/152A45496-3.jpg[/img]m7`n@|;y
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3. 加入葱白继续翻炒一会儿C+Ql:jr~vT2B+P
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[img]http://www.qqmm.com/uploads/allimg/101212/152A42A7-4.jpg[/img]
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4. 加入适量水煮开。5}0[za S i4`
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[img]http://www.qqmm.com/uploads/allimg/101212/152A46321-5.jpg[/img]
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5. 加入豆腐,炖煮一会儿。M PESVYpx0?
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[img]http://www.qqmm.com/uploads/allimg/101212/152A41232-6.jpg[/img]