wdh68 2007-3-15 12:13
凉拌葱油莴苣
原料:莴苣2根,小葱少许,小辣椒一根(可不放)\8h D
s e&]zR
调料:盐,糖,麻油d#b`?+H
c6RRv;g
做法:OgzA${(h?~
1).莴苣去皮后洗干净,切丝,(切的越细越好),小葱切末/S$p
dx9e lil0S
xRJa!ol
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070315031139_zyf68_album.muwen.com_B98A7.jpg[/img]EN(T m(R9Sj
z$E?
\$wHNp/y/w}
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070315031156_zyf68_album.muwen.com_24E08.jpg[/img]CCpL t
\8D%]'D
C#xy-j+kR-{:W
2).莴苣里面放1/4小勺盐,用说揉搓,腌制5分钟,用手拧干莴苣里面的水,然后放入少许糖,少许盐(尽量少放),葱花摆在最上面
)O5L.`-e;mrP
j4Q(L"yGWAV
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070315031214_zyf68_album.muwen.com_3FAA8.jpg[/img]u4v*u d/g)A;I4V;^J
Q nCqGo+XP
C
3).起油锅,放2大勺油烧到7分热放入辣椒(不喜欢辣椒的可不放),等到9分热后浇在葱花上,会听到吱吱的声音哦
*g,DqNj c
EBj^[k:c$J
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070315031303_zyf68_album.muwen.com_8497E.jpg[/img]jW oe&A,A?Es(|_
&J Hj}d
m1F
ov
4).再滴几滴香油,拌匀即可\P1NT h
c8F])@,z2U
P
jb1\'B+m
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070315031318_zyf68_album.muwen.com_78B48.jpg[/img]
3Z5O
~
M
H7k
3PNJA&t8X,Y
`"nv
Y3Z
5).拉近再看看!%{ lV{P
K
}/rs(bXa
[img]http://album.muwen.com/users/zyf68/%25E8%258F%259C%25E8%25B0%25B1/20070315031326_zyf68_album.muwen.com_602AF.jpg[/img]
wqaaaa 2007-3-15 19:13
哈哈,我在家的时候,老妈也很喜欢凉拌莴苣呢,不过多加了点我们那里的香干.也很好吃.就是现在我在城市里,买不到很嫩的莴苣了,每个莴苣都老的不像话了.5,有点想家了
kschen 2007-3-16 00:23
不错的,我前几天去师傅家尝到的是用大卷心菜做的,用白醋炮制的,味道也是另有风味,谢谢楼主