wbl198091 2011-7-27 22:13
麻婆茄子饭[18P]
[img=400,600]http://hthvkw.blu.livefilestore.com/y1pZLU50MjCM7Z42Bh2w9wwn4D7ri848-7tWbIPbYN0U547kr5M1rAQf64mD87jbpFZdxyULprmw_c5SoI9OfOYdWFVWqZqB99p/1.jpg?psid=1[/img]
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[size=4][color=#0000ff]原料:肉末 茄子 葱 姜 蒜 花椒 米饭
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调料:郫县豆瓣酱 花雕酒 生抽 糖 水淀粉 芝麻油 u_4Za9eNJ,S5QyU
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事先准备:
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1. 茄子切小段。
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2. 葱姜蒜切末。]qh3uU6yuXG
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制作过程:0w9?8n!f._
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1. 锅内热油,加入茄子炸制(茄子变得稍软即可)。 [6FJ[a2I7X5d
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2. 捞出茄子沥去油。3r/[!|0J
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3. 锅内热少许油,加入葱姜蒜末爆香
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4. 加入肉末略翻炒