591101ls 2010-7-17 09:03
美女厨房----沙茶酱萝卜焖双牛[6P]
[img]http://informationtimes.dayoo.com/res/1/1019/2010-07/15/C11/res03_attpic_brief.jpg[/img]
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[font=宋体][size=4][color=#0000ff]烹制方法(二人份) `-Cf.Y*f@ M]f
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材料:白罗卜(半斤)、牛肉片(5元)、牛丸(5元)、蒜头
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调料:沙茶酱(2汤匙)、酱油(少许)NXu*]&vxos
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[img]http://informationtimes.dayoo.com/res/1/1019/2010-07/15/C11/res09_attpic_brief.jpg[/img] +uJyA%V'P
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1 洗净白萝卜,去皮后切成小块,备用。 V;_["\E-HDu%yPm
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[img]http://informationtimes.dayoo.com/res/1/1019/2010-07/15/C11/res11_attpic_brief.jpg[/img]
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2.将牛肉丸切成1/4大小,牛肉片用盐油生粉腌一会儿。 |5Cn}4o!V;A
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[img]http://informationtimes.dayoo.com/res/1/1019/2010-07/15/C11/res13_attpic_brief.jpg[/img] :W%gKx!\
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3 烧热砂煲,放入萝卜块,加1碗水烧开,放入沙茶酱调味。L"zG{f.h.i
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[img]http://informationtimes.dayoo.com/res/1/1019/2010-07/15/C11/res15_attpic_brief.jpg[/img]