gladiator927 2009-10-11 13:44
家常酱香鱼[14P]
原料:鱼(必不可少),葱姜大料,蚝油,海鲜酱,柠檬
;i:s7jQk3c(H
[img]http://bbs.86516.com/attachment.php?aid=4172069&k=919b54eacfeef7d2974c19354bbed9be&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]0Sgw6c~kO"Z
sXE B,e!W
1,将鱼收拾好平放案板上
x HaDTt iW
[img]http://bbs.86516.com/attachment.php?aid=4172063&k=5a2fcdb217ae2a72885fca9a4ceb2535&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]$O3n5A+P&b*P)]:I/Q
J cTDW.T
2,从鱼的腮后直切到骨头,鱼尾到肚子处也一样处理.G
xf"_9g9a4E
[img]http://bbs.86516.com/attachment.php?aid=4172064&k=2768d293c43ef500b619ff9f47cd5ce6&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]jQ2Tw/Q8P
_N7_6mWU!P s
3,用刀背轻拍鱼肉,从肉中间取出鲤鱼的骚线。两边都要去掉1w?*X l*~_MJj0z
[img]http://bbs.86516.com/attachment.php?aid=4172065&k=644a8e66addb7a8e861de0abaf705537&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]'z*r,E[`c-?6ARp
)E:A's#n)g4u/e`
4,将鱼剖开分成两片
C(^GcP?
[img]http://bbs.86516.com/attachment.php?aid=4172066&k=af48012fc76e7aeda238368dc8e43a0c&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]-Wr-TvKxJ
$v5{$~hdd
5,将鱼处理成块备用
`.vG~lI!\P
[img]http://bbs.86516.com/attachment.php?aid=4172067&k=a4debc71832a7b41f2df3780196d3c06&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]0vl!B R%\$@
YG-MI_ rDZ
7,下锅炸,7成热下锅。注意晃动,鱼会粘在一起。油炸的时候一定要注意安y
wyEIO
[img]http://bbs.86516.com/attachment.php?aid=4172068&k=4d4e03e44a87443e162a4bfefd1a76a3&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
FW9l#\k:Voi,e
6X-QU%DRB5u_fx
8,鱼炸好出锅备用,颜色金黄,外皮酥了就管。里面也要炸透O/s@_#{2kJ\Z:`
[img]http://bbs.86516.com/attachment.php?aid=4172070&k=11012f8bf0834317ae7559e99a4bb888&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
s{%K(^D&^!L&b
bC!je/h
9,辅料下锅炒出香味YwC
M` A"JH;U
qL
[img]http://bbs.86516.com/attachment.php?aid=4172071&k=3868fe6f7cfa520bbc38ad86c7c32c30&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]t!^`Ub E"wS
u)v%@$s,^
10,将炒好辅料的锅内加入蚝油&海鲜酱煸炒
EqX a)o{/i
[img]http://bbs.86516.com/attachment.php?aid=4172072&k=ef5ba0c5cb221b9ea4585168a5e6737c&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
7\4R$e?,v scx
zh1v3m5w8k6OJ+F
11,倒入鱼,翻一下锅;V0x_'E@;l5I
[img]http://bbs.86516.com/attachment.php?aid=4172073&k=c2ee12dd355b51d00d81725e79315b7d&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
$r!YO
v-Az
"xz?l B#W IQ
12,加水,糖,盐,鸡精,味精,柠檬
2py3Ky$[Y%Je ya
[img]http://bbs.86516.com/attachment.php?aid=4172074&k=733dbceee5639c1f705bbb708891a03c&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]T"ayf k0Aa
Ih5Qr)ia{(z
13,大火烧开小火收汁,就完成了!eh~d1@IIJkR |
[img]http://bbs.86516.com/attachment.php?aid=4172075&k=3b09cc4cf6f91c8aff1bb67d74c8a6a8&t=1255238729&noupdate=yes&sid=4214XskyH%2FK4QtZRBQev3KTGdy5C%2Bu73QQK0qaqyHKqPJyI[/img]
nmwyxgz 2009-10-11 20:29
楼主,我看你还得多下辛苦了,好象这道菜的色气不太好看啊!
摸奶大仙 2009-10-11 20:41
做菜很不容易
$YeQn$|5m!t%kF(NV
但是经过楼主一讲解就显得很简单'^+e].J/H+VKF
这道菜学了
,_q8c$rQ&y'n
回家自己做着吃Brk'S,s v
就是有点麻烦