查看完整版本: 夏日凉爽菜-鸡丝黄瓜[10P]

夏日凉爽菜-鸡丝黄瓜[10P]

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%ym1_|_TQ%wN4i [b][size=4][color=blue]主料：[/color][/size][/b]
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?k [size=4][color=blue]鸡胸肉1块、黄瓜1条、郫县豆瓣酱2勺。[/color][/size]AK,agc bB"yqv
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8q~$k'yH+ri [b][size=4][color=blue]配料：[/color][/size][/b]D*} ?
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[size=4][color=blue]花椒1小撮、葱段、姜片3片、酱油1勺、糖1勺、盐少许、鸡精少许、清水2勺。[/color][/size]'N|0y*W~la
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jm,`9}4U p$? [b][size=4][color=blue]做法：[/color][/size][/b]
7vN}x"D [size=4][color=blue]1、锅中加入清水，直接加入姜片和葱段，煮沸；[/color][/size](K^ XF_
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[size=4][color=blue]2、水开后把鸡胸放入；[/color][/size]

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[size=4][color=blue]3、大约5分钟，用筷子能轻松扎透鸡肉，而且没有血水流出，鸡胸就熟透了；[/color][/size](@TKj'v*}V2}
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[size=4][color=blue]4、鸡胸自然降温，黄瓜洗净后切丝铺在盘子底部；[/color][/size](u6gx:v
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wY{R{4c DZZ'G^ [size=4][color=blue]5、待鸡肉放凉后，用手顺着鸡肉纹理一条一条撕开，铺在黄瓜丝上；[/color][/size]3R|Dr,u/q-[6?h
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[size=4][color=blue]6、起炒锅，倒入油，待油稍热后转小火，放入一小把花椒，待花椒炸出香味且变黑后，丢掉花椒，只留下底油；[/color][/size]S$^e9y,q2Y$c'N
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5mW&\8K8I5j]T [size=4][color=blue]7、倒入郫县豆瓣酱，炒出红油；[/color][/size]Ee J!qM S4?
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[size=4][color=blue]8、倒入清水、酱油、糖、鸡精，煮沸后浇在鸡丝上。[/color][/size] ]y1|JVj4z
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dF[rUB_$H [b][size=4][color=blue]嘱咐几句：[/color][/size][/b]u*['a\/anA)l)Zo
[size=4][color=blue]1、鸡胸肉一定要用手且按纹理撕成条状，否则影响口感；[/color][/size]7]J)m{5a M`(Yob0T
[size=4][color=blue]2、郫县豆瓣酱已经成盐份了，所以不建议再用盐调味；[/color][/size]8N,QA\~V6jc2m"?w4B
[size=4][color=blue]3、鸡胸的厚度不用，请根据实际情况调整煮熟的时间。[/color][/size]
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看着就口水ing,谢谢兰州的分享ing!

感觉应该再加点甜面酱和芝麻酱才好吃些 其他好说
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zxNUtV~ 但说你那鸡肉 没有好酱配着吃 就没啥味道了