kakasa 2009-8-23 19:45
酒就的干烧钳鱼
[size=4]主料;钳鱼一条,整理干净打花刀用盐、料酒、胡椒粉、姜码味备用。
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调料;豆瓣酱、姜米、大蒜、少许豆豉、葱、少许白糖(提味用)少许鸡精。
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具体操作;钳鱼下热油锅煎至两面金黄起锅备用,(为健康着想,没有用油炸)热油锅下豆瓣酱、姜米、大蒜、少许豆豉炒香出红油加高汤或水放入煎好的钳鱼,调入少许鸡精、白糖烧至入味撒入葱花即可起锅装盘上桌。.O I%?/Br1I
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干烧钳鱼成品菜6TH8hnl0i#U
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调料;姜、葱、蒜自制豆瓣酱
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整理干净用盐、料酒、胡椒粉、姜片码味
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码好味下锅煎两面金黄Q(t F6eh&zYm;W'KO
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煎好的钳鱼备用;z2xF,M
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炒豆瓣酱
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