查看完整版本: 燈碗肉[12P]

燈碗肉[12P]

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[/b]用料：e:ydV*QX|&k

S.Rj)jp2ZU7nK:e 　　羊腱子肉四两，大蒜三瓣，香葱两棵，酱油两大匙，醋两大匙，姜一小小块，香油一小匙，清汤一汤勺，料酒一匙，盐适量。
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KBI3X&P 做法：etJ*sff
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1、将肉横向切成薄片；姜蒜剁末；葱切碎；淀粉里适量水调成水淀粉。
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p9s}[h&sR7L&P4\ 2、锅中放油烧至六成热，下肉片炸呈灯碗状。
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If)w/WI"bY 3、捞出控净油。
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4、锅中留微量油，下葱姜末煸炒出香味。}9J$qZ/Hc3H%y

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5、烹入醋、酱油，清汤50毫升、盐、料酒，沸后下炸好的肉片。+b:UZ kV1s

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Ng3H%{9}t 6、稍烧后勾芡。3rc$v/]2Zzr
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U6XI4Izo"Qd,o] 7、放香油、蒜末，翻匀。3]MM+C1G

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c6Bqmk$QaN 8、起锅装盘上桌。
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蒜香味为主
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哈哈，美味极了
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这道菜看上去很好下饭啊，赶快的学，支持一下！

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