kdj116 2009-6-7 08:31
【蘑菇小炒】:夏日快手小炒[4P]
[b][img=460,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060315591230.jpg[/img][/b]
$SE'\3~:Fq!A)B
m6tP0^&b"N@(K$PA
[b][size=4][color=blue]原料:[/color][/size][/b]
-H;CK2k)b
[size=4][color=blue]豆腐200克,尖椒3根,蘑菇200克,鸡蛋2个。[/color][/size])JJF&QU+i]
[size=4][color=blue][/color][/size] )p4Y m:_KO)Q
[b][size=4][color=blue]做法:[/color][/size][/b]
d*I
~UB
d{l
[size=4][color=blue]1、豆腐切块,尖椒洗净切丝,蘑菇洗净撕开,鸡蛋打散成蛋液;[/color][/size]
p@n$Jy}
[size=4][color=blue]2、先将鸡蛋入锅炒熟盛出待用;[/color][/size]1Y\VHZssd#[
[size=4][color=blue]3、用锅中的底油,下蘑菇翻炒;[/color][/size]
*Mb-WVz+b@g7N
[size=4][color=blue]4、蘑菇会出水,放入豆腐块,正好把豆腐煮一下;[/color][/size]m6k8Mq&Htm0Y1m
[size=4][color=blue]5、最后放入尖椒丝和炒好的鸡蛋,炒匀即可,出锅前撒盐,并点入香油。[/color][/size]
@`/B z~
[size=4][color=blue][/color][/size]
tn1zD&Q
[size=4][color=blue][img=543,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060316004693.jpg[/img][/color][/size]
vY
uO-Qp
[size=4][color=blue][/color][/size]
5l+p e
sR#Z1JK
[b][size=4][color=blue]【蘑菇小炒】:夏日快手小炒[/color][/size][/b]
p4?k9X"Kt
[b][size=4][color=blue][/color][/size][/b]
X6vor _{w;\h
[size=4][color=blue][img=482,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060316200300.jpg[/img][/color][/size]
L^ DD _
[size=4][color=blue][/color][/size]
b5ZAb c@d{
[size=4][color=blue][img=481,690]http://www.meishichina.com/Eat/UploadFiles1017/200906/2009060316201135.jpg[/img][/color][/size]
what126126 2009-6-7 23:24
这个的菜应该很解暑啊,很不错啊,支持一下!