yuanli666 2009-6-4 22:22
灯碗肉[11P]
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用料:
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羊腱子肉四两,大蒜三瓣,香葱两棵,酱油两大匙,醋两大匙,姜一小小块,香油一小匙,清汤一汤勺,料酒一匙,盐适量。Lh,rE
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做法:
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一、将肉横向切成薄片;姜蒜剁末;葱切碎;淀粉里适量水调成水淀粉。
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二、锅中放油烧至六成热,下肉片炸呈灯碗状。
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三、捞出控净油。
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四、锅中留微量油,下葱姜末煸炒出香味。
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五、烹入醋、酱油,清汤五十毫升、盐、料酒,沸后下炸好的肉片。/R8O^
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六、稍烧后勾芡。"}-}7u*Wc5j ygE
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七、放香油、蒜末,翻匀。
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八、起锅装盘上桌。
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