查看完整版本: 青椒百叶火腿小炒

青椒百叶火腿小炒

青椒，切丝
6]k1rP!U%r1TM [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_dd567938bd4ed3a6cdd0qSm99MkBrZuS.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420766&k=472471cf050ee3fbdd62ea43a747e4c9&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2922.jpg[/color][/b][/url] (79.76 KB);|AT.t'\;P
2008-10-20 13:06
4xLk6q _ V'S
3p lx[+g
aCPOo laE V+E 百叶切丝
x_0vh+O,iB1m [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_d003d1b66660503293ccemGOPMaWtRmX.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420767&k=fc97f9f41206ee7f504a577f350c7240&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2921.jpg[/color][/b][/url] (101.32 KB)
H[h*Bp.m,Ma"C 2008-10-20 13:06
J:Md\9zF DDZ3b H |3[5DoFe.T
] m$s8l\[!R1d
火腿，本来买夹面包的，不过今天为了增加点颜色，所以加了进去ER|
]!R
S
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_63baf62c3ae0d0647790EyOGt2zcsFsl.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420768&k=6abcf0c01aaba3d529fa171a775e64bc&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2929.jpg[/color][/b][/url] (106.22 KB)*o1fAp(n1m
2008-10-20 13:06
6@[5O6T%v%B l
G"~IT!sL (jH8P/_&BC
锅烧热，放青椒炒制，去掉青椒的青涩味@1ht~;Y
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_9539c7b1e4eb950ba55fNZM9Db8cPUy4.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420769&k=6c83a4c570d669229b7d3a727f916136&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2938.jpg[/color][/b][/url] (203.48 KB)
A X0@ vFS| 2008-10-20 13:06
xN$B` d1Oa
o;J)LlnOF+{-U 3F'j*}m.mt'A
然后放百叶，7Te!W;JSE
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_3075ebc195a33ef66222opkHx6ZadQcH.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420770&k=3619d0a232c84921e2cb147e914e3af6&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2939.jpg[/color][/b][/url] (150.31 KB)8a({jbvd3Y
2008-10-20 13:06
'a/bOp5WbM(Q
{Hh]Wt 7e,u"|rd:Q
最后放火腿r$];Z&Mf#]
[img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_894da8d39003e362ccabUqkwM9Hppxx5.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420771&k=745c865549e5572169afb96ac98c54ff&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2940.jpg[/color][/b][/url] (151.67 KB)
B+Pg.}'a3C4e,_ 2008-10-20 13:06
q(K]Zy2}-u? 8b#Nq4@Mp_ Zx
iTUH+f
其实这个菜完全属于快炒的菜s"~(yy/i N

}9]? hk\%|` 整个从制作到完成大概10分钟就足够了
N+E{|
^ e)RR,NZ
r(s~^+h&{t 对于爱吃豆制品的上班族而言，
+l
a]z8G3t!B8y
3X EM6]w:? 晚上到家是个很好很容易做的便捷菜
Hk0r%{r8w1XL$C
(WG)g*E] 最后放入适当的调料和葱，就可以出锅了
v
sB\ u o7j [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_e9bf22f6efa4e9d2f909m6HQ1yl1S5hi.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420772&k=645a406b5de4dfabb1c2a32af86761f8&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2957.jpg[/color][/b][/url] (97.97 KB)
$N`O^?#F's 2008-10-20 13:06w3q8fhZ;g8a
J3e Zvus^O
7EsA p M*V]
C
局部
3p!U,FNfjC,D*~;g2Vl [img]http://bbs.thmz.com/images/Beijing2008/attachimg.gif[/img] [img]http://bbs.thmz.com/attachments/month_0810/20081020_62b3e9e7aba77f69d2b9AscT62wV6IxL.jpg[/img] [img]http://bbs.thmz.com/images/attachicons/image.gif[/img] [url=http://bbs.thmz.com/attachment.php?aid=420773&k=e518a52b5949c6bdd7f8b3eff9248643&t=1224635515&nothumb=yes][b][color=#0000ff]SPM_A2956.jpg[/color][/b][/url] (93.61 KB)
k}Sc W_ 2008-10-20 13:06\G3Do]'x
!Hz2O^6J u

4p!h4r`~K
n 颜色还挺诱人的吧

看来是一道好吃的素材，也挺容易做的，先谢楼主了，我会去试试的。