okmylove 2008-8-1 12:55
简单易学叉烧肉(4p)
[size=4]主料:猪里脊肉
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配料:李锦记叉烧酱[/size]
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[img]http://news.xinhuanet.com/food/2004-09/01/xinsrc_5908013111411742221421.jpg[/img]#xMKj JJ_
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[size=4]1.取不粘锅一只,放入里脊肉及1/4瓶叉烧酱,阉制约两小时,每半小时翻一下肉,注意不要加水.[/size][I2Gl lI.v
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[img]http://news.xinhuanet.com/food/2004-09/01/xinsrc_0008013111420261873222.jpg[/img]
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[size=4]2.直接在腌肉用的不粘锅中加少量水,大火烧,中途需不停搅拌,翻转肉块,汁快烧干时再加水,反复3次后在汁粘稠时倒少许出来备用,然后将汁完全收干,肉表面微糊即可出锅. [/size]uD;|C1]&Yq|:^'n
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[img]http://news.xinhuanet.com/food/2004-09/01/xinsrc_010801311142307910223.jpg[/img]
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[size=4]3.将肉凉透,切片装盘,淋上先前留下的卤汁即可.[/size](n'ybi$l O-GP
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[img]http://news.xinhuanet.com/food/2004-09/01/xinsrc_0208013111420781839324.jpg[/img]
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