ls591101 2008-5-24 12:43
美女厨房----怪味排骨[7P]
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/05/23/1211511192447913_1.jpg[/img]
Z0e`"o:P.ga*__8H&C
$td m[_GtH
[font=宋体][size=4][color=blue]烹制方法(三人份)
*J3nub8Y
wI`NH,X!s%]#N&p
材料:四季豆(300克)、培根(3片)、蒜(2瓣)、熟白芝麻(1汤匙)
H#y3w;zVI%N%M-O
调料:奶油(1汤匙)、盐(2汤匙)、鸡粉(1/3汤匙)、米酒(1汤匙)
~D4C+Yr
[OY8_C%`Q
mVU!An%b,MMO9U
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/05/23/1211511192447913_2.jpg[/img]6F q!o[d
:kV3V'x~(u
[font=宋体][size=4][color=blue]1 洗净排骨,斩成5厘米长的段,加入1汤匙生抽王、1/3汤匙白糖、1/2汤匙鸡粉、1汤匙米酒和2汤匙生粉抓匀,腌制30分钟。[/color][/size][/font]
gu)g:K [4t1iEY
`OU0b*d*a
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/05/23/1211511192447913_3.jpg[/img]XM6bcMd,G3g#i-N4Vi a
z
b?-ml&[+F0T
[font=宋体][size=4][color=blue]2 青红椒去蒂和籽,洗净切成滚刀块;姜去皮切片。[/color][/size][/font]re!M*{(w
d,x.f.Yd
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/05/23/1211511192447913_4.jpg[/img]7I2m-e+\kv+t*o9J2}^0L
O1ag,A8Zp%`&l
[font=宋体][size=4][color=blue]3 烧热2汤匙油,炒香姜片,倒入腌好的排骨翻炒至肉色变白,注入2杯清水搅匀煮沸。[/color][/size][/font]
#x,?+u6T4_w~[[(j9yN
,],l+F5p`(p
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/05/23/1211511192447913_5.jpg[/img]
.QY.\/l-BX.S
%vUCt$my/nv;J!V
[font=宋体][size=4][color=blue]4 加入4汤匙山西陈醋、3汤匙海天铁强化金标生抽王、2汤匙白糖和1汤匙米酒拌匀。[/color][/size][/font] Hn~.lI]Z9Q-M
1}A gq8p F7V2f$]n3x+R
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/05/23/1211511192447913_6.jpg[/img]s!ch#R G^z
(@`ZK@.V
[font=宋体][size=4][color=blue]5 加盖以大火煮至沸腾,再改小火慢煮20分钟。[/color][/size][/font] {3Ov(^vN
|]DH+LX!a
[img]http://meal.dayoo.com/node_2207/node_2213/img/2008/05/23/1211511192447913_8.jpg[/img]